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Author: 

Mary Esther Miranda Gilbert

MSc HN, BSc NSP

Nutritional Physiologist

Holistic Nutrition

True Health Mastery

All Books Listed Below are
Available in Printed Copy or eBook

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"A Must Read and Household Resource. True Health Mastery is not for the faint of heart. It is a no-nonsense, scientific and research-based treatise on the wide range of issues and influences that impact one's understanding and personal implementation of true nutrition as the foundation for optimal health. It will soon become an invaluable household resource." C.T.

"Fantastic. This was a great book. The details about how your body functions on a microscopic level shed a whole new light on what it means to be healthy." J.B.

"Many thousands of people are taking supplements of poor quality. Chances are, those supplements may be doing more harm than good, creating inflammatory conditions due to the biological incompatibility of synthetic vitamins. The types of minerals used by many manufacturers cut production costs but are poorly absorbed. Nutrient deficiencies are one of the major causes of many degenerative diseases millions of people suffer from today, and that includes deficiencies due to poorly formulated supplements."

  • Created by the author and implemented by thousands of her clients, students, audiences and readerships, Nutritional Synergy is the only system in the world that lives up to the timeless quote by the father of medicine, Hippocrates: “Let food be thy medicine, and medicine be thy food”.

  • Although people have been programmed to believe that there is “no cure” for many health conditions, the true science and years of facilitating and witnessing health transformations proves otherwise. 

  • The whole point of protecting one’s health comes down to one thing: protecting the integrity of the precious gene sequences in the DNA that defines us as humankind.

  • Through years of weight training, running, mixed martial arts and various sports, Nutritional Physiologist and sports nutritionist Mary Esther Gilbert teaches her whole health holistic approach for optimizing physical and mental energy for workout consistency in building a youthful, strong. and flexible body--for life.

  • Her nine Principles of Power Nutrition creates an in-depth, critical understanding of one’s own nutritional physiology for a thorough understanding of maintaining the all-important timeliness of nutrient-dense meals and biologically correct supplements. 

  • This book is the true pathway for exercise enthusiasts or elite athletes to reach their highest potential through optimized cellular nourishment that heightens metabolic efficiency at the quantum energy level, and elevates the human spirit toward new insights and perspectives as a higher functioning, ascending human being.

100% 5 Star Reviews on Amazon

Potent Superfoods for Lifelong True Health

Over 100 Proven Botanicals - Complete Cellular Nourishment for

Optimizing the Body's Protective, Regenerative Capacity

  • Exposing the truth about your immune system, optimizing all body systems for protecting against deficiencies and toxicity-related, degenerative health conditions.

  • Reaching your higher health potential through nature's precise, corrective cellular nourishment at the DNA level. 

  • Over one thousand comprehensive peer-reviewed, validated scientific studies on 109 potent botanicals and functional foods.

  • Revealing the deeply researched healing properties of fruits, berries, herbs, vegetables, roots, mushrooms, edible flowers, and more that protect and preserve body functioning at the micro cell, DNA level, where disease-free, real health is maintained.

  • Exposing he truth about safe and effective, preventive health management, vital information that has been discounted, ignored and kept obscure from the public--until now.

  • More than ever before, this critical desk reference of nutrient-dense, potent superfoods is a must for every home, college, and public library.

Here is one example of the detailed Scientific Monographs in this book as the author describes the proven health benefits of the superfood mushrooms: cordyceps, lion's mane, maitake, reishi, and shitake.

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